Wednesday, January 18, 2012

Freeze Fight or Flight, Help!?

i think freezing happens to people who may be new to a situation or conflict in general. Its a mixture of being unsure if u are in conflict and safe guarding yourself from getting deeper into trouble. observe some body language and learn to be more confident witReadingng people. then u will know much quicker where any confrontation may lead to. physicality can provide confidence but it may be false sense of security. are thpeopleel who are agresive to u bigger than you or do they have any power over u such as are they ur boss if so have guide lines and stick to them. ie do not let your boss swear at u or raise his voice. if they do have a safe guard in place such awalkinghg away and noting it down as unacceptable behavior to p on to their boss. if the conflict is more serious such as a physical threat in a club or street the know how far u will let some one come before you react. for inmstabce let tell them 3 times to back up and then be prepared to defend your self physically. once u have these safe gurad s in place you cab ess the threat easier and then have a plan to follow insrtead of just allowing your body to revert to a primeval instinct.

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